Friday, August 2, 2013


My knee let me down a few days ago on a four hour or so hike with our packs for 22 kms. Went to the doctor yesterday and she checked previous X-rays and said my arthritis isn't bad enough for a knee replacement and she gave me a cortisone injection. Hopefully that might get me back on track. I would like to get back walking again after I let it rest up a little.

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